Balanced Body
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Balanced Body
  • About
    • Yoga
  • Blog
  • Work With Me
  • Resources
    • Yoga Playlists
  • Contact
Nutrition Pain Relief

The Wonderful Benefits of Nutmeg

spices
January 4, 2022
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Restful Activities

10 Ways to Support Your Nervous System

lotus pose and chin mudra
July 18, 2021
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Endometriosis

A Short Documentary about Endometriosis

May 31, 2021
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Breathwork

Bhramari (Humming Bee Breath)

May 24, 2021
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Yoga

Soothing Hatha Flow

December 13, 2020
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Yoga

Utthita Trikonasana (Extended Triangle Pose)

triangle pose
December 1, 2020
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Endometriosis Nutrition

Plant-Based Food Blogs and Cookbooks

kiwi berry chia pudding
November 28, 2020
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Pain Relief Yoga

A Restorative Forward Fold Flow

November 28, 2020
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Endometriosis

What is Endometriosis?

a woman experiencing pain from endometriosis
November 23, 2020
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Breathwork Pain Relief

A Breathwork Practice to Alleviate Pain

November 22, 2020
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TBT yoga last week at @goddessbaker A free outdoor class at 158 Superior St, Chicago on Tuesday morning! 8am Gentle Stretch 9am Vinyasa #outdooryoga #class #chicago #freeevents #freeyoga #freecoffee #springisfinallyhere #goddessandthebaker
Old Christ Church
@loveandtula