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Balanced Body
  • About
    • Yoga
  • Blog
  • Work With Me
  • Resources
    • Yoga Playlists
  • Contact
Nutrition Pain Relief

The Wonderful Benefits of Nutmeg

spices

Many herbs and spices contain nutrients that have positive health benefits. They can be easily

January 4, 2022
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Endometriosis Nutrition

Plant-Based Food Blogs and Cookbooks

kiwi berry chia pudding

Here’s a collection of plant-based, endo-friendly food blogs and cookbooks and the wonderful woman behind

November 28, 2020
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Nutrition

Congee, A Remedy For Inflammation And Digestion

My acupuncturist recommended Congee as a healing remedy to tame inflammation and ease digestion. The

November 16, 2020
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TBT yoga last week at @goddessbaker

A free outdoor class at 158 Superior St, Chicago  on Tuesday morning!
8am Gentle Stretch
9am Vinyasa 

#outdooryoga #class #chicago #freeevents #freeyoga #freecoffee #springisfinallyhere #goddessandthebaker
Old Christ Church
@loveandtula