Tula
  • About
  • Endo
  • Contact
Tula
  • About
  • Endo
  • Contact
Pain Relief Yoga

A Restorative Forward Fold Sequence

Hello Friends, I have a grounding, calming sequence I’d like to share with you. It

November 28, 2020
Read more
Breathwork Pain Relief

A Breathwork Practice to Alleviate Pain

Pain is the body sending a message to pay attention; a sign that the body

November 22, 2020
Read more