Yoga Nidra

$20.00

A custom-made, downloadable yoga nidra recording.

Category:

Description

A custom yoga nidra recording to cultivate peace and restoration.

Yoga Nidra offers many benefits including:

  • calming your nervous system
  • healing insomnia
  • stress
  • PTSD
  • pain management (period cramps!)
  • and so much more…